Get unstuck.

Individual, Couples, and Sex Therapy in Seattle

JP Gaylor, MA, LMHCA

I’m a Licensed Mental Health Counselor Associate based in Seattle, WA.

I offer individual therapy, couples therapy, and sex therapy in-person in Seattle and online across Washington state.

I help people take charge of their mental health, improve their relationships, and have better sex.

Services

One-on-one counseling for adults 18+

Common topics include:

  • Anxiety, stress, and panic

  • Depression and burnout

  • Life transitions

  • Career dissatisfaction and exploration

  • Body image and/or self-esteem

  • Trauma, PTSD, and C-PTSD

  • Suicidal ideation

  • Dating and relationships

  • LGBTQ+ issues - coming out, internalized stigma, religious trauma, gender identity and transition, and more

Individual Therapy

Couples Therapy

Relationship counseling for monogamous couples and polyamorous relationships

Common topics include:

  • Relational conflict, resentment, and infidelity

  • Effective communication and de-escalation

  • Attachment and family of origin dynamics

  • Breakups, divorce, loss, and grief

  • Navigating pregnancy, fertility, adoption, parenting, and other major life stages/transitions

  • Ethical non-monogamy, polyamory, and exploration

Sex Therapy

Individual or relational therapy for issues pertaining to sex and sexuality

Common topics include:

  • Performance anxiety

  • Sexual dissatisfaction

  • Erectile/ejaculation concerns

  • Painful sex

  • Low or mismatched sexual desire

  • Kink/BDSM

  • Erotic mismatch

  • Sexual trauma and abuse

  • Out of control sexual behavior